Embracing Your Vulnerability: The Path to Emotional Healing Through Self-Compassion
In the journey of life, we often encounter challenges that test our emotional resilience and leave us feeling vulnerable. During these...
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Medha
Aug 144 min
Understanding Emotions: How to Identify and Name Feelings
Image by Freepik Understanding and managing emotions is a crucial aspect of maintaining mental health, especially for young individuals...
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DarshD
May 82 min
Self-love - nurturing a relationship with oneself
Image by Freepik Love is important in life and loved ones are a part of our emotional support system. Not everyone is lucky to have...
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Ammenah Ayodeji Alaya
Mar 302 min
What exactly happens in depression and how it affects mental health?
Image by Freepik Mental Health has been a raging topic over the last few years and for every five normal persons, one person is suffering...
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Marta
Jun 16, 20235 min
Sense Of Belonging At Work
Photo by Windows on Unsplash I have had many different jobs, more than I would have liked. As a psychology graduate in Spain, I have...
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Nipankshi Sharma
Apr 29, 20232 min
Can I be ME?
Unless I am myself, I am nobody. -Virginia Woolf Do you sense some void in yourself? Feeling losing your identity or insecure about your...
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DarshD
Feb 17, 20231 min
Setting Goals that Improve Mental Health
We often set goals that stress us out. Where the flaw comes from, and how to rectify that?
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Marta
Jan 21, 20233 min
Being an Eternal Sunshine
"Eternal Sunshine", is this state of constant happiness and positivity. Who would not like to be always in this state?
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Marta
Dec 27, 20222 min
Self-Reflection: Why AI can never replace us?
Answered by Artificial Intelligence itself! I was going to write an article about self-reflection. Generally, I would search for...
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Nipankshi Sharma
Dec 22, 20221 min
Books: My mental health companion
Better than a companion and lovelier than a lover, books are my those companions who always advise me to dream high...
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Marta
Dec 7, 20226 min
Expressive writing: What is it and how can it help to improve your life?
It helped me when I didn't expect it to work! The first time I tried the expressive writing thing, I thought it would not do much good....
62 views2 comments
DarshD
Oct 22, 20224 min
Growing with Self-help resources
10 simple ways to make sure that you find and grow with self-help resources well.
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DarshD
Sep 30, 20225 min
How to motivate yourself?
At times, staying motivated is the hardest but its also the most important thing in your life.
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Bina
Aug 26, 20223 min
Are you familiar with mindfulness
#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #mindfulness #parents #loveyourself #aware #mind #meditation...
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Shivani Manga
Aug 18, 20224 min
Childhood and Parenting Impact
#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #parenting #trauma #parents #loveyourself #sharing #childhood...
106 views1 comment
Sonam Gupta
Aug 2, 20223 min
Self-Care in the Digital age
#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #digitalage #loveyourself #sharing #communication...
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Lehrika Bedi
Jul 1, 20223 min
As a Gen Z, listening matters to me!
#mentalhealth #listening #experiences #stories #storytelling #sharing #communication #relationships #sillyopera Yes, I am Gen Z and...
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Lehrika Bedi
Apr 28, 20223 min
The Power of Sharing Stories
Sharing your story can do wonders. Read this article to know how.
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