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Understanding Emotions: How to Identify and Name Feelings
Image by Freepik Understanding and managing emotions is a crucial aspect of maintaining mental health, especially for young individuals...

Medha
Aug 14, 20244 min read
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What exactly happens in depression and how it affects mental health?
Image by Freepik Mental Health has been a raging topic over the last few years and for every five normal persons, one person is suffering...
Ammenah Ayodeji Alaya
Mar 30, 20242 min read
30 views
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Sense Of Belonging At Work
Photo by Windows on Unsplash I have had many different jobs, more than I would have liked. As a psychology graduate in Spain, I have...

Marta
Jun 16, 20235 min read
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Can I be ME?
Unless I am myself, I am nobody. -Virginia Woolf Do you sense some void in yourself? Feeling losing your identity or insecure about your...
Nipankshi Sharma
Apr 29, 20232 min read
29 views
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Negate the Bad Effects of Social Media
Protecting Your Mind from the Bad effects of Social media.

DarshD
Jan 24, 20231 min read
34 views
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Being an Eternal Sunshine
"Eternal Sunshine", is this state of constant happiness and positivity. Who would not like to be always in this state?

Marta
Jan 21, 20233 min read
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Expressive writing: What is it and how can it help to improve your life?
It helped me when I didn't expect it to work! The first time I tried the expressive writing thing, I thought it would not do much good....

Marta
Dec 7, 20226 min read
64 views
2 comments


Childhood and Parenting Impact
#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #parenting #trauma #parents #loveyourself #sharing #childhood...

Shivani Manga
Aug 18, 20224 min read
108 views
1 comment
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