Understanding Emotions: How to Identify and Name Feelings
Image by Freepik Understanding and managing emotions is a crucial aspect of maintaining mental health, especially for young individuals...
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Ammenah Ayodeji Alaya
- Mar 30
- 2 min
What exactly happens in depression and how it affects mental health?
Image by Freepik Mental Health has been a raging topic over the last few years and for every five normal persons, one person is suffering...
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Marta
- Jun 16, 2023
- 5 min
Sense Of Belonging At Work
Photo by Windows on Unsplash I have had many different jobs, more than I would have liked. As a psychology graduate in Spain, I have...
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Nipankshi Sharma
- Apr 29, 2023
- 2 min
Can I be ME?
Unless I am myself, I am nobody. -Virginia Woolf Do you sense some void in yourself? Feeling losing your identity or insecure about your...
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DarshD
- Jan 24, 2023
- 1 min
Negate the Bad Effects of Social Media
Protecting Your Mind from the Bad effects of Social media.
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Marta
- Jan 21, 2023
- 3 min
Being an Eternal Sunshine
"Eternal Sunshine", is this state of constant happiness and positivity. Who would not like to be always in this state?
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Marta
- Dec 7, 2022
- 6 min
Expressive writing: What is it and how can it help to improve your life?
It helped me when I didn't expect it to work! The first time I tried the expressive writing thing, I thought it would not do much good....
62 views2 comments
Shivani Manga
- Aug 18, 2022
- 4 min
Childhood and Parenting Impact
#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #parenting #trauma #parents #loveyourself #sharing #childhood...
106 views1 comment
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