Understanding Emotions: How to Identify and Name Feelings
Image by Freepik Understanding and managing emotions is a crucial aspect of maintaining mental health, especially for young individuals...
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DarshD
May 82 min read
Self-love - nurturing a relationship with oneself
Image by Freepik Love is important in life and loved ones are a part of our emotional support system. Not everyone is lucky to have...
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Ammenah Ayodeji Alaya
Mar 302 min read
What exactly happens in depression and how it affects mental health?
Image by Freepik Mental Health has been a raging topic over the last few years and for every five normal persons, one person is suffering...
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Darshan Deshpande
Feb 202 min read
How to avoid abandoning your goals in this new year.
Image by Freepik The starting months of the year are like a test drive for us to see how we continue the habits we started and the goals...
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Ammenah Ayodeji Alaya
Dec 29, 20232 min read
REFLECTIONS AND RESOLUTIONS
Photo by NEOMÂ on Unsplash Now the year 2023 has come to an end, you might be thinking "How did I spend the whole year?" or maybe you are...
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Marta
Jun 16, 20235 min read
Sense Of Belonging At Work
Photo by Windows on Unsplash I have had many different jobs, more than I would have liked. As a psychology graduate in Spain, I have...
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Marta
Jan 21, 20233 min read
Being an Eternal Sunshine
"Eternal Sunshine", is this state of constant happiness and positivity. Who would not like to be always in this state?
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Marta
Dec 27, 20222 min read
Self-Reflection: Why AI can never replace us?
Answered by Artificial Intelligence itself! I was going to write an article about self-reflection. Generally, I would search for...
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DarshD
Sep 30, 20225 min read
How to motivate yourself?
At times, staying motivated is the hardest but its also the most important thing in your life.
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Shivani Manga
Aug 18, 20224 min read
Childhood and Parenting Impact
#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #parenting #trauma #parents #loveyourself #sharing #childhood...
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