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Ammenah Ayodeji Alaya
Mar 30, 20242 min read
What exactly happens in depression and how it affects mental health?
Image by Freepik Mental Health has been a raging topic over the last few years and for every five normal persons, one person is suffering...
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Darshan Deshpande
Feb 20, 20242 min read
How to avoid abandoning your goals in this new year.
Image by Freepik The starting months of the year are like a test drive for us to see how we continue the habits we started and the goals...
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Ammenah Ayodeji Alaya
Dec 29, 20232 min read
REFLECTIONS AND RESOLUTIONS
Photo by NEOMÂ on Unsplash Now the year 2023 has come to an end, you might be thinking "How did I spend the whole year?" or maybe you are...
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DarshD
Dec 22, 20232 min read
Effective goal setting in the new year!
Photo by Alexa Williams on Unsplash As New Year's Eve comes close, we all become eager to set new goals for the next year. Some...
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DarshD
Feb 17, 20231 min read
Setting Goals that Improve Mental Health
We often set goals that stress us out. Where the flaw comes from, and how to rectify that?
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Marta
Jan 21, 20233 min read
Being an Eternal Sunshine
"Eternal Sunshine", is this state of constant happiness and positivity. Who would not like to be always in this state?
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