Image by Freepik The starting months of the year are like a test drive for us to see how we continue the habits we started and the goals...

Photo by NEOM on Unsplash Now the year 2023 has come to an end, you might be thinking "How did I spend the whole year?" or maybe you are...

Photo by Alexa Williams on Unsplash As New Year's Eve comes close, we all become eager to set new goals for the next year. Some...

We often set goals that stress us out. Where the flaw comes from, and how to rectify that?