Darshan DeshpandeFeb 202 minLifestyle ImprovementHow to avoid abandoning your goals in this new year.Image by Freepik The starting months of the year are like a test drive for us to see how we continue the habits we started and the goals...
Ammenah Ayodeji AlayaDec 29, 20232 minLifestyle ImprovementREFLECTIONS AND RESOLUTIONSPhoto by NEOMÂ on Unsplash Now the year 2023 has come to an end, you might be thinking "How did I spend the whole year?" or maybe you are...
DarshDDec 22, 20232 minSelf-CareEffective goal setting in the new year! Photo by Alexa Williams on Unsplash As New Year's Eve comes close, we all become eager to set new goals for the next year. Some...
DarshDFeb 17, 20231 minLifestyle ImprovementSetting Goals that Improve Mental HealthWe often set goals that stress us out. Where the flaw comes from, and how to rectify that?