10 simple ways to make sure that you find and grow with self-help resources well.

At times, staying motivated is the hardest but its also the most important thing in your life.

#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #mindfulness #parents #loveyourself #aware #mind #meditation #awareness Mindfulness or Mind-with-less-mess! Let me ask you, just thinking about what is going around you, focusing on every single moment of your surrounding, and asking why is it happening, is it mindfulness or meditation? For sure, people may confuse themselves between mindfulness and meditation. Unlike how it seems, both are important

#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #parenting #trauma #parents #loveyourself #sharing #childhood #relationships Childhood is the most important phase of one's life. A child goes through different stages of development in different domains: physical, cognitive, social, and emotional, which have a significant impact on one's personality. How one handles success or failure in life is determined by one's early childhood. Until the age of 7

#mentalhealth #sillyopera #someonewholistens #listening #selfcare #stories #digitalage #loveyourself #sharing #communication #relationships Not Quantity but Quality is the key! In today's world, almost everyone is online, and using social media has become an integral part of our lives. While the digital age is the most advanced era in human history but it also has its share of shortcomings. One of the most crucial among them is that the digital age has a very direct impact o